CBD Oil is fast gaining popularity through a vast majority of people integrating it into their health routine to support their cellular(skincare) , physical as well as mental health. Among the many benefits experienced from CBD Oil , some of the main ones are a sense of calm and focus; relief from everyday stresses; anti-aging ; help in recovery from exercise-induced inflammation; and support for healthy sleep cycles.With this hemp-derived extract found in everything from your morning Smoothie to Gummies,Skincare creams & relaxing Bath Bombs it’s obvious that most people view CBD as a therapeutic dietary supplement just like Vitamins.So what’s the deal with this hemp-derived extract and what are the Benefits & different ways to consume it?
WHAT IS CBD?
CBD is an acronym for cannabidiol, one of over 120 cannabinoids (chemical compounds) that is derived from cannabis plants. Even though it comes from cannabis plants, CBD DOES NOT create a “high” effect or any form of intoxication – and should not be confused with THC.
In a Nutshell,The human body has an endocannabinoid system (ECS) that receives and translates signals from cannabinoids. It produces some cannabinoids of its own, which are called endocannabinoids. The ECS helps to regulate functions such as sleep, immune-system responses, and pain.When CBD enters the body, its effects are very complex.First, It is not psychoactive, meaning it does not produce a “high” or change a person’s state of mind, but it influences the body to use its own endocannabinoids more effectively.
This non-psychoactive substance is typically extracted from the hemp plant which has a naturally higher CBD. Since CBD is non-psychoactive, meaning it does not give you the mental effects of being high, it can be used in many different situations such as by working professionals who can enjoy the calming benefits while keeping a clear mind.
CBD BENEFITS
STOP-SMOKING AID :Many people find that CBD can help Control Nicotine Cravings when they are trying to give up smoking.Nicotine is known to interact with the body’s endocannabinoid system in an intense way. When a person suddenly stops introducing nicotine into their body, the receptors in the endocannabinoid system “miss” the nicotine, causing a reaction which the smoker experiences as cravings.Since it also interacts with the endocannabinoid system, it helps to replace the interactions that the system would normally receive from the nicotine in order to reduce cravings. Studies back this theory up, showing that smokers who take CBD have a much higher quitting success rate.
CBD LOTIONS & CREAMS REDUCES ACNE ,NOURISHE SENSITIVE SKIN :We all want to achieve that gorgeous skin. We want that glowing skin.With a lot of Skincare products to choose from,CBD or cannabidiol oil is nature’s finest that proves to help reduce or treat acne because of its anti-inflammatory components.Some people have sensitive skin, and products with strong chemical ingredients can do more harm than good. CBD oil has soothing components that help appease sensitive and irritated skin. Incorporating CBD infused beauty products on your skincare routine can nourish your skin.
CBD OIL FOR STRESS & SLEEP AID : CBD Oil is non-toxic,non-addictive that anyone can benefit greatly from it. Its no suprise then ,that ,CBD eases symptoms caused by migraines,muscle & joint pain, stress and inconsistent sleep patterns all while improving general mental health.
ALLEVIATING HIGH-HEEL PAIN :Probably the weirdest use of CBD oil on this list is to alleviate the pain that comes from wearing high heels. Packaged in a soothing ,luxurious cream,CBD Lotion is not the cheapest of products and a growing number of A-list celebrities, such as Mandy Moore and Zabba Roberts Rassi(E! style expert) use CBD cream topically on their feet to help them last through the long nights in glamorous high heels.
WAYS TO CONSUME CBD:
- Topicals – There are a variety of brands that have infused CBD into lotions, creams, lip balm, patches, and salves, just to name a few. These topicals are perfect for spot treating specific areas of the body with pain, but also work on skin conditions like acne, psoriasis, and more.
- Oils – Oils are said to be one of the best ways to consume CBD, however it’s important to try out various methods to see what works best for you. CBD oil can be added to any type of food, sprayed into the mouth, or placed directly under the tongue with a dropper, the latter of which produces the most immediate effect.
- Vaping – I’m sure you’ve seen or maybe even tried one of the many CBD vape juice.Vaping is also one of the more discreet and simpler ways to get your cannabidiols up!
- Food and Beverages – Eating or drinking your CBD is also an option, however, it can take an hour or so to feel the full effects. From gummies,honey sticks, chocolate, CBD can be found in all sorts of common snacks and beverages.
When it comes to consuming CBD, the method you decide to go with really depends on what you’re comfortable with doing (i.e. people who prefer not to smoke) and how well it works with your body. What works for one person isn’t necessarily the method that will work best for you, so make sure to give a few options a try before settling on one.
